Wednesday, April 8, 2015
Personal Trainers NYC Give the Facts on Exercise and Aging
The key is to get blood flowing to your brain, whether through cardio or just breathing deeply, so don't underestimate the powers of yoga, says Bella anich, PsyD, a clinical psychologist and member of the Gold's Gym Fitness Institute. Personal tra...
http://bit.ly/1yen96c
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